ABOUT Chris
I am an international teacher specializing in a strong dynamic vinyasa flow. Originally from Ireland, I have called London home for nearly 13 years, and uses it as my base to travel and teach around the world.
Before finding yoga, my background in movement centered around rugby, martial arts and personal training. I came to the practice to help relieve several injuries, but ended up coming back for the mental benefits, leaving each lesson happier and healthier than I was when I arrived. I decided he needed to share this gift with everyone! I hold the highest available E-500RYT from yoga alliance, and I'm trained in Hatha, Vinyasa, Budokon, Ashtanga, Rocket Yoga and Acro Yoga with roughly 1500 hours of training to date. Thanks go out to all my teachers including Cameron Shayne, David Kyle, Patrick Beach, Carling Harps, Briohny Smith, Dice Ida-Klein, Yoga Beyond, Pascal Weis, Erica Montes, and Ambra Vallo.
About Chris's Classes
Sessions with me are always fun and challenging. Tailored to the group to give you exactly what you need. You will be encouraged to explore, play and test your boundaries physically and mentally. I believe in our ability to take yoga and live it off the mat. To gain the beautiful benefits from our asana practice, but also to take those lessons we learn and apply them to how we live our lives.
Partnerships
Psycle London - I'm lucky to partner with this incredibly beautiful boutique studio. I act as a Head of Yoga for the Yoga by Psycle programme,and I use the studios as my exclusive base for weekly classes when I'm in London. Check them out here.
Lululemon - I rock their gear and I dig their vibes. Currently a Legacy ambassador, I had the privilege to represent this wonderful company for just over 2 years, at the original UK store - Covent Garden. Keep your eyes peeled for special yoga freebie events they might be holding! Check them out here.
Puori - Health is Wealth. I truly believe we need to move well, rest well and fuel well, to optimize our lives. Enter Puori, will their amazing health essential supplements sourced from the purest origins. Check them out here.
If you would like to discuss a partnership for a special event, or a longer term, please get in touch!
Press coverage
Yoga to help runners - Coach Mag.
Strength and Stillness at home - Evening Standard.
How to find the right practice for you - Evening Standard.
How stress effects Health and training - Men's Health.